Mama Roux: Can I wear my Flowcup at night time?

Yes, you can! For me, this was a total game changer. I would always sleep with my tampon in while secretly dreading that I would wake up with TSS. I recommend emptying your Flowcup while you take your evening shower, or before bed. Your Flowcup may be worn for up to 10 hours before emptying and reinserting.

Best,

Mama Roux

Siobhanne Thompson